Buying medicines from a smartphone may feel routine in the metros, but for millions of Indians it represents a seismic shift in how healthcare is reached, paid for and trusted.

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The nutrition team at One Bharat Pharmacy reviews hundreds of supplements each year. Protein powders remain the most-asked-about category—an essential tool for athletes striving to add lean mass, professionals squeezing recovery shakes between meetings, and vegetarians searching for convenient, complete proteins.

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Ayurveda from the Sanskrit words āyu (life) and veda (knowledge) is India’s five-millennia-old system of natural healing. Instead of treating illness in isolation, it views body, mind, spirit, and environment as an inseparable whole.

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The digital revolution has changed how we shop, learn, and even manage our health. In India, buying medicine online has surged in popularity due to its convenience, affordability, and time-saving benefits. However, with this rise comes a serious concern.

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